Are you following the keto diet but still not losing weight? It’s a common problem faced by many people on this diet. Here are the top 2 reasons why you may not be losing weight on the keto diet.
Reason #1: You’re still consuming too many carbs The keto diet is all about reducing your carb intake and increasing your fat intake. The body then uses fat as the primary source of fuel instead of carbs.
Starting off with a ketogenic diet can be exciting and challenging at the same time. No matter if you approached it purely for weight loss purposes, or because you read about the numerous benefits associated with this type of diet, sticking to it often involves dietary and lifestyle changes that require a bit of determination and discipline. Yet, at some point, the holiday season can come along and throw a wrench in your routine, making it difficult to maintain ketosis.
Have you heard about leprosy and the scary mutations that are making the bacteria that cause it resistant? It’s true, according to recent reports. The bacteria that cause leprosy are evolving, and that’s not good news for people who are living with this condition.
What is leprosy? Leprosy is a disease caused by the bacteria Mycobacterium leprae. It is a chronic disease that primarily affects the skin, the peripheral nerves, and the mucosa of the upper respiratory tract.
When it comes to addressing low testosterone in males, a urologist may be one of the specialists involved in your care. Testosterone is a hormone that is crucial for the development and maintenance of male physical characteristics, as well as for supporting sexual function and general well-being. A urologist is a medical professional who is specifically trained in the diagnosis and treatment of conditions related to the urinary tract and reproductive system.
Low-carb diets have gained immense popularity in recent years as an effective way to lose weight and improve overall health. But what exactly does “low-carb” mean, and how many carbs should you be eating?
Understanding Low-Carb Low-carb diets generally entail reducing your daily carbohydrate intake to around 50-100 grams per day, depending on your individual needs and goals. This means limiting your consumption of sugary and starchy foods, such as bread, pasta, and potatoes, and opting for more protein and healthy fats instead.
Starting with “Have you been thinking about trying the Keto diet?”, let’s delve into the topic of the Keto diet, its impact on liver enzymes and how it can benefit your overall health. Have you heard of the Keto diet? It has been gaining popularity recently due to its many touted health benefits, including weight loss, improved glucose control and increased energy levels. However, some concerns have been raised regarding the impact of the Keto diet on liver enzymes.
Eating vegetables is not only good for us, it is also great for the environment. Plants are the base of the food chain and eating them directly is the most efficient use of land and water resources. By choosing to be a vegetarian, we help reduce greenhouse gas emissions, conserve natural resources and protect biodiversity. Here are some of the benefits of vegetarianism for the environment: First and foremost, vegetarianism greatly reduces greenhouse gas emissions.
Scallops Provencal is a classic French recipe that has been delighting food lovers for years. At its core, this dish is all about the freshest seafood, combined with flavorful herbs and vegetables, and cooked to perfection. If you are looking for a dish that is both elegant and comforting, then Scallops Provencal is an excellent choice.
Scallops Provencal: The Recipe To make this dish, you will need:
1 pound scallops, cleaned 2 tbsp olive oil 2 cloves garlic, minced 1/2 cup white wine 1/4 cup chopped fresh parsley 1/4 cup chopped fresh basil 1/4 cup chopped fresh thyme 1/4 cup chopped fresh rosemary 1/4 cup chopped tomatoes Salt and pepper to taste Start by heating the olive oil in a skillet, and then sauté the garlic for a few seconds.
Are you looking for some inspiration for your low-carb diet journey? Look no further than these amazing images that showcase some of the best tips, ideas, and information available about this popular diet trend. Starting with this gorgeous photo, you can see how versatile and tasty low-carb dishes can be. Whether you’re a meat-lover, vegetarian, or something in between, there are plenty of delicious options available to suit your tastes and help you maintain a healthy lifestyle.
Electrolytes are essential minerals needed to maintain proper body functions. They help regulate fluid balance, nerve function, and muscle contractions. However, when the levels of these minerals go out of balance, it can result in a wide range of health problems. In this post, we will explore the different types of electrolytes and their symptoms. Sodium is one of the most essential electrolytes in the body. It helps regulate fluid balance and is essential for muscle and nerve function.